Finding Peace Official Podcast
Let’s Find Peace together. Now a days we’re so busy, running around. We don’t take time for ourselves. And when we finally stop, we have so many thoughts. How to deal with them. If we practice Finding Peace all day long, it will help with this. Watch your breathing, focus on your breathe. Watch what your eating, eating more healthy. Watch how you react to your thoughts, how do they make you feel. Give thanks to God, Creator. Forgiveness is the key to inner peace. Forgive your thoughts and it will set you FREE. Meditation can produce a deep state of relaxation and a tranquil mind. Peace.
My Forgiveness Routine
For Inner Peace Podcast
This is my forgiveness routine for inner peace. This is what works for me, all you need is a pen and paper. My routine is about 15-20 minutes, Pick a topic or word you want to forgive and write it down for about 5 minutes, what ever comes to your mind write it down, then write down what you love about the topic or word, now through it out, and then meditate for 5 minutes, what ever comes to your mind, Forgive it and let it go, and you will find INNER PEACE.
Disclaimer: I AM not educated. I didn't go to school for this. I AM not responsible. These are my own opinions. Use your own best judgement. Always meditate in a safe and friendly location. Stop everything and take 5 minutes for yourself. Use your best judgement. I Am helping you, with the tools I have used to find peace. This might not be for everyone. If this podcast offends you, in anyway. I AM sorry, have the greatest day ever. Love and Peace.
